"Go Yoga Jane" corporate yoga and meditation classes create a happier and healthier place to work!

Our employees love having yoga on-site and believe it improves their overall performance, attitude, mental and physical well being.
"Eileen Fisher" 

Employees believe that practicing yoga and meditation at work:

• keeps them healthier overall
• increases their energy level
• creates an atmosphere to prevent illness and stress

Our professional "Go Yoga Jane" teachers will assess your employees needs and custom design yoga or meditation classes just for your workplace. 

Our class offerings include: 

• Meditation Classes or a combination of Yoga/Meditation Classes
• Stress Management
• Custom Seminars to your chosen topics
• Beginners Yoga Classes
• Weekly group classes you can schedule just for your employees 
• Corporate retreat yoga classes on or off-site at your preferred location 

Go Yoga Jane classes:

• Go Yoga Jane lunch hour or after work - Classes are offered in 30-90 minute sessions for students of all levels: basic/beginner, mixed levels, restorative, meditation & relaxation. The class is adjusted and based on the level of students.
• Classes create the most positive results when run in a series once or twice a week for a minimum of 6 weeks.
• Prices vary depending on how long the series is offered and the amount of employees who attend.

Go Yoga Jane workshops:

Calm the mind and create a strong body with a Go Yoga Jane workshop designed just for your people. Workshops can be designed from one hour to a full day, on or off-site. Select one or combination of:

• Simple Meditation 
• Breathing to create a calm mind and body
• How to reduce stress
• Basic foundational yoga poses

Happy Healthier Clients Include:

To learn more about Go Yoga Jane at work and pricing, contact Go Yoga Jane @ 612.741.5746