Spring classes are held at the First Unitarian Society on 900 Mount Curve Ave. Just up the hill from the Walker Art Center.
At FUS the space is boutique style. Cozy and a lovely container of good energy. Plus a great view into the courtyard of animals, trees and flowers.
Peace & Harmony Yoga April 25-May 30 6-week Series Thursdays 5:45-6:45pm
A gentle & healing yoga class that will feature soothing + basic yoga poses to relieve mental and physical tension including learning the whys and hows of practicing yoga and the benefits to your overall health and well being. Think soothing and rejuvenating. Slow, long stretches and proper yogic breathing will enhance each students experience. Deep relaxation and a short meditation will be taught and guided through each week. Students will leave class feeling happy and calm from the inside out. Any level is welcome. Held at the Harmony Community Center. $60
Lanesboro Yoga Fridays 9:00-10:00 am
A blend of flowing poses including balancing, twisting, core, strength, yin and inversions. Meditation and deep relaxation are included in each session. You will leave class feeling happier and healthier. Classes held at Coffee Fitness in Lanesboro, Mn. $12 drop in or 5 classes for $50
Please bring your own props to class including mats, blocks, straps & blankets. Email me here! to register through PayPal request, or reach me at 612.741.5746. Peace-Yoga Jane