Classes are held at the First Unitarian Society on 900 Mount Curve Ave. Just up the hill from the Walker Art Center.
At FUS the space is boutique style. Cozy and a lovely container of good energy. Plus a great view into the courtyard of animals, trees and flowers.
Open Heart Yoga
Tuesdays November 5-December 10
Open Heart Yoga is an experience of yoga connecting body-mind-emotions. Our focus during the fall session will be a peaceful transition through the great "harvest time," and moon changes. Look forward to vinyasa sequences that awaken, center and hold space. We'll also spend time inverting physically and mentally. Each 90 minute session ends with savasana and a 15 minute candle lit silent meditation. Bring your own props. Arrive 10 minutes before class and enter quietly. Class is open to all levels. OM OM OM
*Please bring your own props to class including mats, blocks, straps & blankets.
Jane is available to teach private sessions Monday-Thursday at various times.
To schedule a private session you may email Jane or call Jane directly at 612.741.5746.