“Full Moon Yoga Retreat.” January 29-31, 2010

Indeed the full moon is expected to peak at 6:17pm January 30. What an excellent time to be at The Christine Center and view the open sky and gorgeous full moon that weekend. Perhaps we can sneak outside for a full moon evening walk.

“Full Moon Yoga Retreat”

Let’s take some time to “get off the grid….slow down and decompress.” Winter provides a hidden opportunity for us to move slower, let go and kindle our inner glow. This weekend retreat will heal our immune system, calm our mind, and open our hearts. You will feel more connected to yourself and aligned with nature, as you honor yourself with yoga and deep healing rest.

Yoga classes will be an eclectic mix of yoga styles including mindfulness and metta (loving-kindness meditation) along with an opening style of hatha yoga, vinyasa yoga, restorative yoga, and deep relaxation.

On Saturday afternoon students will be encouraged to meditate, journal and attend a dharma talk in the lovely meditation room, guided by Jane.

This retreat is open to all ages and abilities whether you are new to yoga or more advanced.  Teachers will benefit by learning how to add more depth to their classes and encouraging their students to grow into a deeper personal practice using their inner wisdom. Throughout the grounds and in between classes there are places to go and be alone, or unite with people.

Lodging offers various choices. You may stay in the guest house with full showers, one of the modern hermitages in the woods, or a rustic hermitage in the woods. Lodging will go fast this weekend as the center is fully booked.  Visit The Christine Center website at: www.christinecenter.org to get a better feel for this unique center and its grounds.

Retreat Schedule:

Friday
3:00-5:00  pm Registration and Check-in
5:30 pm Supper
6:30-8:00 Yoga

Saturday
8:00 am Breakfast
10:00-12:00 am Yoga
12:30 pm Dinner
2:00-3:30pm Meditate, Journal & Dharma Talk
4:30-5:30pm Yoga
Supper 5:30 pm

Sunday
8:00 am Continental Breakfast
10:00-11:30 am Yoga
11:30 am Brunch
12 noon Check-out

The fee for the retreat is $200. Lodging and meals are separate. Early bird registration is $175 if booked by October 30, 2009.  Space is limited, as well as lodging choices. To register or receive more information call Jane Reeves at 612-741-5746.

Peace!
Jane