Yoga is that state where you are missing nothing." I love this quote by the famous yogi, Sri Brahmananda Sarasvati. I fell in love with yoga when I was very young, because I really believed in the philosophy behind that quote. When I first read that quote I was 19 years old and it made complete sense to me. I was looking for something other than what was all around me. My consciousness was calling me to something deeper.
We tend to live our lives waiting to fill in the "missing." When things are all lined up perfectly we can let down our guard, open our hearts and truly be present for life.
One of the great joys of practicing a yoga, meditation and wellness lifestyle is to consider how we can grow those light moments...expand our consciousness to something greater and vast.
As life moves forward so many hopes, dreams, trials and transitions shape our lives in ways we can never imagine. While managing our daily lives, and the details each day presents...it can be incredibly challenging to see a larger scope..to vision something bigger than ourselves..that we are spiritual beings having a human experience.